As a smoker, you might think that nothing feels better than that first cigarette you have after waking up or that cigarette you have after a meal. If you find yourself dealing with pain centralized around your lower back, it might be time to change the way you feel about those cigarettes. Studies found a link between lower back pain and cigarettes. Once you find out a little more, you might decide to throw away your smokes.
Johns Hopkins University Study
Johns Hopkins University is one of the leading medical research institutions in the world. Doctors earning their medical degrees from the university in the 1940s through the 1960s agreed to use their own patients as part of an ongoing study. Those doctors found that a majority of their patients who smoked suffered from chronic lower back pain and other medical conditions. The doctors taking part in the study examined patients over the course of more than five decades before presenting their findings.
Proper circulation helps you lead a long and happy life. Circulation refers to the way in which blood travels through your veins and reaches every part of your body. Diabetics often suffer from poor circulation, which is why their feet and lower legs swell after walking for a few hours or standing for an extended period of time. Smokers also have a higher risk of suffering from poor circulation. This prevents proper blood flow from reaching the lower back, which can lead to chronic pain in that part of the body.
Stop Smoking Today
An old saying states that every time you smoke a cigarette, you take seven minutes off your life. Though this adage refers to the length of time it takes to smoke a cigarette, it might refer to your lifespan as well. Smoking can leave you dealing with a number of health problems and leave you with chronic pain in your lower back.